Scientific American Mind (May-June 2014):
"You have never lived in reality. Instead your brain gathers bits and pieces of data from your sensory systems and builds a virtual simulation of the world."
Monday, 26 May 2014
Sunday, 30 March 2014
Wednesday, 26 February 2014
And the Winner is....
Congratulations to Bob Legault, winner of a $100 gift certificate drawn at the Raw Vegan Potluck Dinner held on February 10, 2014.
This raw food meet-up group is an amazing monthly event created years ago by Nutritionist Tricia Legault. Even if you are not vegan or a raw foodie, everyone is invited. For a healthy alternative, why not give it a try? You may be surprised at the delectable delights, as well as engaging speakers and a great group of wonderful people! For more information, please visit Tricia's website at www.nutrishn.com
This raw food meet-up group is an amazing monthly event created years ago by Nutritionist Tricia Legault. Even if you are not vegan or a raw foodie, everyone is invited. For a healthy alternative, why not give it a try? You may be surprised at the delectable delights, as well as engaging speakers and a great group of wonderful people! For more information, please visit Tricia's website at www.nutrishn.com
Monday, 9 September 2013
LEARN SELF-HYPNOSIS & TAKE CONTROL OF YOUR LIFE!
Too often we allow outside influences to control the way in which we respond. You will be excited as you discover how to take control of every aspect of your life. You will learn how to program your mind for success and happiness. You have a right to a happy and prosperous life!
DATES: - Saturday, September 21st - Part 1
- Saturday, September 28th - Part 2
TIME: - 10:00 a.m. to 1:00 p.m.
LOCATION: - The Nexus Business Centre
19 Thorne Streeet
Cambridge, ON (downtown Galt)
HYPNOSIS TO STRESS-LESS™ CLASS - SEPTEMBER 17 - 6:30 p.m.
STRESS-LESS™
HYPNOSIS FOR STRESS REDUCTION
ENJOY A
STRESS-FREE EVENING AND DISCOVER THE POWER WITHIN YOU
EXPERIENCE GENTLE, EFFECTIVE RELAXATION THROUGH
HYPNOSIS
Every
person in the world has experienced stress. It affects men and women, rich or
poor, young and old, from all walks of life.
Too often, people make unhealthy choices in an attempt to manage
stress. The results are usually
temporary, and often the choices end up creating even more stress. Using hypnotic techniques could be the answer
to reducing your stress level.
Why Hypnosis?
Hypnosis is a safe, effective, natural
process that enables change to be made quickly and completely. No one can be hypnotized against their will,
and no one will be forced to do anything under hypnosis that they do not want
to do. Hypnosis is a pleasant, relaxing
experience during which you are in complete control.
Upcoming
Classes and Workshops
Learn Self-Hypnosis
Part 1 – Saturday, September 21st,
10:00 a.m. to 1:00 p.m.
Part 2 – Saturday, September 28th,
10:00 a.m. to 1:00 p.m.
Smoking Cessation
Weight Loss
Pain-less Childbirth
Past Life Regression
Overcome Writer’s Block
For further information and
registration, please email or phone 519-501-4848.
About Elaine
Elaine Murphy, the founder of this
program, is a former respiratory therapist, pulmonary function technician,
polysomnographer and chief technician with the Lung Transplant Team at Toronto
General Hospital/University of Toronto and a Certified Clinical
Iridologist. She has publications in The
Journal of Applied Physiology, American Review of Respiratory Disease,
Proceedings of American Cardiovascular Perfusionists, Chest , and the American
Society of Artificial Internal Organs.
She is a member in good standing of the National Guild of Hypnotists
since 2010.
Tuesday, 27 August 2013
MYTHS ABOUT HYPNOSIS
1. A common myth is that a person under hypnosis is out of control. The exact opposite is true. You don't lose control while under hypnosis, but rather take control. It has been discovered that all hypnosis is basically self-hypnosis. The hypnotist is just a guide leading you into a state that you are capable of achieving.
2. Too often, people associate hypnosis with a polygraph or truth serum. With hypnosis you are aware of everything around you. You have the choice to answer or not to answer a question. You also have the ability to tell the truth or fabricate a lie. You are always in control.
3. Myth number three is that only certain people can be hypnotized. In reality, any person with normal intelligence can be easily hypnotized. It has been proven that a strong-willed person actually goes into a hypnotic state quicker than a weak-minded person.
4. In movies we see people who are hypnotized becoming stuck in hypnosis. It is an impossibility to ever be stuck in a hypnotic state. It has never happened, and it will never take place in the future.
2. Too often, people associate hypnosis with a polygraph or truth serum. With hypnosis you are aware of everything around you. You have the choice to answer or not to answer a question. You also have the ability to tell the truth or fabricate a lie. You are always in control.
3. Myth number three is that only certain people can be hypnotized. In reality, any person with normal intelligence can be easily hypnotized. It has been proven that a strong-willed person actually goes into a hypnotic state quicker than a weak-minded person.
4. In movies we see people who are hypnotized becoming stuck in hypnosis. It is an impossibility to ever be stuck in a hypnotic state. It has never happened, and it will never take place in the future.
THE DEFINITION OF HYPNOSIS BY THE MAYO CLINIC
"Hypnosis, also referred to as hypnotherapy or hypnotic suggestion, is a trance-like state in which you have heightened focus and concentration. Hypnosis is usually done with the help of a therapist using verbal repetition and mental images. When you're under hypnosis, you usually feel calm and relaxed, and are more open to suggestions.
"Hypnosis can be used to help you gain control over undesired behaviors or to help you cope better with anxiety or pain. It's important to know that although you're more open to suggestion during hypnosis, you don't lose control over your behavior."
"Hypnosis can be used to help you gain control over undesired behaviors or to help you cope better with anxiety or pain. It's important to know that although you're more open to suggestion during hypnosis, you don't lose control over your behavior."
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